Thirty-five weeks....

35 weeks til the 1/2 Marathon and sometimes I wonder why I'm counting down because it seems so far away! BUT I know if I don't I will not be ready come November. This week was pretty good, I felt good about my diet and I have been working out. I guess I can't ask for much more at this point.

Goals for last week:  
  • Eat within calorie range & actually count ALL my calories: I did much better this week, I went over 2 days this week, but one of the days I went over it was not from anything unhealthy that I ate and it was only 4 calories :) 
  • Grocery shop & pack my lunch if I am out: I packed my lunch 1 of the days I was out all day, but out of the whole week I only ate out 3 times. If you know anything about me that is a MASSIVE improvement! That means I spent more time in my kitchen than any other place this week! Not saying I was super thrilled about it, but now that the week is coming to an end I am proud of myself.
  • Jazzercise 3x/wk: I went to Jazzercise 2x (again), I keep missing one class each week :/
  • Run 2 miles without stopping:  I ran 2 days this week. I ran/walked 1.83 miles on Monday and 3 miles on Friday. I did not run 2 miles without stopping, but I'm still proud of myself and that will come in time!
 Goals for the week ahead:
  • Keep up with my calories
  • Jazzercise 3x/wk
  • Run 3x/wk: Walk 3min/Run 7min: repeat 3 times I found this running guide I am going to go by...It will help me get up to running 30 minutes without stopping.
  • Stop stressing: been really hard for me to maintain all of this PLUS go to school, go to work, do homework, clean the house, raise 3 children. HA I know nothing has to be perfect, but I want to be able to maintain some sanity during all of this!
 Image and video hosting by TinyPic

1 comment:

  1. Good job on the miles you did, that is awesome. Keep up the awesome work!